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training sets numbers matter walk it off aurora
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The Rhyme to the Reason

Walk It Off (WIO) clients can attest that our therapists struggle at keeping track of the number of repetitions (reps) during exercises. You may find yourself doing one or two more from time to time, but they do have a method to the madness. Bad…
Abilities Expo 2018
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Walk It off at Toronto’s Second Annual Abilities Expo

This January Walk It Off (WIO) started the new year with the opportunity to join in on the second annual Abilities Expo in Toronto. We were excited to receive another invitation to display our organization in one of the booths. For those…
Not for Profit Organization Newmarket Walk It Off Spinal Cord Recovery Centre
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Happy New Year from All of Us at Walk It Off

The last few months brought a great finale for the end of 2017 with some of our annual fundraisers. As a Not-For-Profit organization, we rely on regular fundraisers to continue to provide top quality services and cutting edge programs for our clients. Without our wonderful supporters we would not be able to provide all of this. Here is a recap of 2017 at WIO!
Walk It Off - Spinal Cord Recovery Centre Newmarket
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Kinesiology Networking Fair at the University of Guelph – Humber

Last week we were invited to attend the University of Guelph- Humber Kinesiology Networking Fair, at the Humber College Campus. This was our second time attending this annual event. It is here where Kinesiology students studying in their third or fourth year are invited to network with various employers in order to make connections, and search for career or placement opportunities. We were pleasantly surprised to learn about another program within Humber College that benefits from this fair.
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Another Successful Year at the 29th Magna Hoedown!

The weekend we’ve all been waiting for has come and gone. Another Hoedown has past, and what a weekend it was! This past September 15th and 16th marked the 29th annual Magna Hoedown. A BIG thank you to the @MagnaHoedown and those who came out this past weekend to support Walk It Off and the other 19 local charities participating. Like previous years, the food, entertainment and overall atmosphere was nothing short of amazing.

Canada Summer Jobs Funding Through Service Ontario

Walk It Off received funding so we could provide the salary and experience to a student during the summer months this year. It was good to have the help of a motivated individual looking to expand their knowledge in their field of education.…
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Walk It Off – 2017 Magna Hoedown Recipient!

We are excited to announce that once again, Walk It Off has been selected as a recipient for the 29th Annual Magna Hoedown! The proceeds raised will help support twenty non-profit organizations and community groups within York Region.