December Donations to Walk it Off

This year, Walk It Off is also fundraising for a larger facility! We have been hard at work growing over the last couple years and we are outgrowing our current home and looking to expand into a bigger one - Not that we don’t like all being in such close quarters, but we think everyone can agree, it’s getting a bit tight!
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Decreased Bone Mineral Density & Joint Contractures for Those with SCIs

In our last blog post, we talked about the potential complications of immobility for those with spinal cord injuries (SCIs). In this blog post, we'll elaborate on issues such as decreased bone mineral density (BMD) and the potential for joint contractures (joint immobility).