Walk It Off Adds Registered Kinesiology to the List of Health Care Services Provided

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Walk It Off is proud to announce that two of our SCI Recovery Trainers, Rebecca and Taylor, are officially Registered Kinesiologists!

In September, both trainers wrote their entry-to-practice exam with the College of Kinesiologists of Ontario (COKO). We are very pleased to announce that after enduring a painful wait period, both Rebecca and Taylor were informed they passed the exam and we are happy to add Registered Kinesiology (R.Kin) to the list of health care professions we can offer at Walk It Off along with Physiotherapy, Registered Massage Therapy and Personal Training.

You’re probably thinking, “What exactly is a Kinesiologist and what can they do for me?” Well, you were not the only one thinking that so we decided to explain it with a blog! Continue reading

December Donations Discount Member Training/Therapy Fees at WIO

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click image to enlarge

The holiday season is one for caring, sharing, and being with loved ones. For those of you struggling to find the perfect gift this holiday season, consider giving back and donate to Walk It Off Spinal Cord Recovery and Wellness Centre. For the month of December, all donations received will go directly towards discounting members’ training and therapy fees. 

Throughout the rest of the year, we put all of the donations received right back into the facility to help purchase new equipment to assist in Spinal Cord Injury (SCI) recovery. This helps to subsidize the costs for individuals with spinal cord injuries who participate in SCI Recovery Training and Physiotherapy here. Continue reading

Nervous System Activation Technique (NSAT) for Spinal Cord Injuries

NSATHi, I’m Ashley, one of the SCI Recovery Trainers at Walk It Off. We use a variety of equipment and exercise techniques that provide a wide range of health benefits to our Spinal Cord Injury (SCI) clients. One method that makes the Walk It Off experience unique is Nervous System Activation Technique (NSAT).

Continue reading