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The Rhyme to the Reason

Walk It Off (WIO) clients can attest that our therapists struggle at keeping track of the number of repetitions (reps) during exercises. You may find yourself doing one or two more from time to time, but they do have a method to the madness. Bad…
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Registered Physiotherapist Job Opportunity Newmarket

WALK IT OFF Spinal Cord Wellness Centre Inc. is a Not-For-Profit organization that provides exercise-based recovery, education and support to those living with neurological disorders, specializing in spinal cord injuries (SCI). We aim to improve quality of life and increase independence by maximizing recovery. We are looking for a contract Registered Physiotherapist. Our client base consists of SCI, ABI, CVA, MS and CP with 70% of our clientele in wheelchairs.
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FUNDRAISERS, FUNDRAISERS, FUNDRAISERS!! – Benefiting Walk it Off this 2014

It's that time of year when we ask everyone to help us raise funds for our program here at Walk it Off Recovery. We are honoured to announce 3 fundraisers - all benefiting WIO this 2014 holiday season. Please mark your calendars for...
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Nervous System Activation Technique (NSAT) for Spinal Cord Injuries

NSAT consists of performing a variety of gross motor exercises that isolate muscles of the arms, legs and core. The SCI Recovery Trainer performs these exercises passively by moving the limbs through their natural ranges of motion.
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Walk It Off Spinal Cord Wellness Centre Celebrates 2 Years!

Walk It Off (WIO) fundraised for 1-1/2 years to reach the goal of $30,000 to officially open the doors to the facility. Since that date, we look back on the accomplishments of our organization and our clients as we celebrate 2 years of operation.
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Importance of Standing for Those with Spinal Cord Injuries (SCIs)

At Walk It Off, our entire program is out of the wheelchair. We incorporate not only standing in a session but other weight bearing activities with the body in various planes. The attraction to our facility is not just about the equipment we use for standing, but the one-on-one personal attention that our program calls for. We get EVERYONE up on his or her feet!
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Standing Tall Even With a Spinal Cord Injury (SCI)

It’s innate in all of us to stand, even after a Spinal Cord Injury (SCI). Imagine not having the ability to stand and losing your mobility and the possible complications to your health from your disability. Some of the potential complications of immobility are: