Walk It Off – 2017 Magna Hoedown Recipient!

We are excited to announce that once again, Walk It Off has been selected as a recipient for the 29th Annual Magna Hoedown! The proceeds raised will help support twenty non-profit organizations and community groups within York Region.

This year’s Hoedown will take place on September 15th and 16th and will feature a variety of musical acts, Friday night food trucks, Saturday night BBQ, raffle and door prizes, dancing and more! Tickets will be available for purchase beginning July 7th. Stay tuned to find out which main headliners will be performing at this year’s event!

WHEN AND WHERE!

Join us under the largest tent in Canada on the Front lawns of Magna International’s corporate campus in Aurora, for two evenings packed with a variety of entertainment. Friday night is the Hoedown Showdown; If you are a rising talent or you know of any singer that would like to enter, visit The Magna Hoedown Website for more information and ‘how to apply’. Cut-off for entry into the competition is July 21/17. Saturday will start with the winner of the Showdown followed by the Main Headliner. Stay tuned for the big reveal of our headliners in the beginning of July.

HOW YOU CAN HELP!

Magna is proud to celebrate their 29th annual Hoedown. This event would not be possible without the help of our amazing volunteers! Volunteers come every year to support their local community by giving their time and efforts to help put on an amazing event. This is our second year participating in the Magna Hoedown, and we welcome any of our amazing volunteers from last year to come out again this year.

Magna Hoedown would like to show their appreciation to our volunteers by granting complimentary entry to the festivities. If you are a student looking for community service hours, a member of our Walk It Off community, or anyone looking to get involved in supporting our local charity, please contact us!

You can connect with us by email or telephone or leave a comment right here on the site. Check out our Facebook and Twitter pages and our YouTube Channel too and join in the conversation!

– WIO Staff

Walk It Off at the 2017 Abilities Expo Toronto

Walk it off at the 2017 abilities expo toronto

As most of you know, Walk It Off (WIO) participated in the first annual Abilities Expo at the International Centre in Mississauga the weekend of Jan 20-22. The Abilities Expo is a great venue which brings together service and retail providers, the latest technology in adaptation and accessibility, and leisure information all under one roof.

The Expo is geared for individuals living with all types of disabilities – physical, cognitive and learning; and hearing and sight impairment.  In past years, the Expo has visited major American cities such as Boston, Las Vegas, Chicago and Houston. 2017 is the first year the Abilities Expo has come to Canada and we were ecstatic to be a part of it! Continue reading

Getting Ready for the Walk It Off 5KM at Ferry Lake on May 28!

5K guy with capeThe 6th Annual 5 km Run-Walk-&-Roll for Spinal Cord Injury Recovery at Ferry Lake on May 28th in Newmarket is quickly approaching!

Sunday, May 28th is just around the corner and all of our clients at Walk It Off are training hard to get prepared for the main event.  We’re working on their strength and endurance to make sure they are ready for what awaits them on the course.  And so they have enough energy for the pancake breakfast and other fun activities we have lined up!

Remember, this 5K is Super Hero Themed, so make sure to bring your cape! Continue reading

FUNDRAISERS, FUNDRAISERS, FUNDRAISERS!! – Benefiting Walk it Off this 2014

walk it off recovery fundraisingIt’s that time of year when we ask everyone to help us raise funds for our program here at Walk it Off Recovery. We are honoured to announce 3 fundraisers – all benefiting WIO this 2014 holiday season. Please mark your calendars for…

2014 Scarf Auction pic for fb1. 5th Annual Walk It Off Scarf Auction

As cooler weather approaches, so does the 5th Annual Walk It Off Scarf Auction Fundraiser – November 22-30, 2014! To ease into the season changes, think about adding a handmade goodie to your wardrobe to keep you or a loved one warm through the fall and winter. It’s also a great gift idea for the Holiday Season!

All of the proceeds from the auction go directly towards purchasing new equipment for Walk It Off. Continue reading

2 New Trainers Welcomed to the Walk it Off Team

click image to enlarge

click image to enlarge

Spring marks growth and new beginnings at Walk it Off Spinal Cord Recovery and Wellness Centre as we announce the addition of two new Spinal Cord Injury (SCI) Recovery Trainers to our team; Talal Chaudhry and Ashley Richardson.

Talal is a recent graduate of the Kinesiology and Health Science program at Brock University. Talal brings clinical experience working with SCIs. As part of his studies, he worked in the Power Cord Exercise Program lab at the Brock-Niagara Centre for Health and Wellbeing. The goal of the Power Cord program is to promote healthy living through exercise for those living with SCIs. Talal is a devoted rugby fan who served as an Athletic Trainer for the Brock Badgers rugby team. In his spare time, he acts as a referee for the Ontario Rugby Union.

Continue reading

Walk It Off Spinal Cord Recovery & Wellness Centre

WIO Adds 4 Significant Pieces of Equipment

click image to enlarge

click image to enlarge

Welcome to our new website! Walk It Off Spinal Cord Recovery and Wellness Centre (WIO) has had a very successful fundraising year enabling us to add 4 significant and valuable pieces of equipment to our therapy program. With over $60,000 raised, we were able to purchase a Functional Electrical Stimulation Bike ($35,000), a VibePlate ($3,500) and most recently, a LiteGait harnessed walker and GaitKeeper treadmill ($23,000). Becoming a Not for Profit organization and subsequently the ability to fundraise for our equipment, has allowed us to provide our program at an affordable cost so we can reach more individuals with Spinal Cord Injuries (SCI).

Continue reading