The Lowdown on the Magna Hoedown

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WHAT A WEEKEND! The Magna Hoedown was nothing short of a success! With Walk It Off Recovery as first time participants in the Hoedown, we were blown away by the event and thoroughly enjoyed being there as volunteers and as event-goers.

From the moment you stepped onto the Magna grounds you felt as if you were in the middle of the Wild, Wild West. The grounds were transformed for Hoedown with live cattle grazing outside the tent, corn stalks, hay bales and seasonal flowers accenting the event area, and event-goers sporting their finest plaid and cowboy accessories. Inside, guests enjoyed the mouth-watering Texan spiced buffet as the musicians showed off their talents and sparked the dancing and singing to commence.  The crowds were thrilled by the varied musical acts and (line) danced the night away! Continue reading

Walk It Off is a Proud Recipient of the 2016 Magna Hoedown

Walk it Off Fb ImageYEEHAW! Walk It Off is thrilled to announce that we are one of the fifteen organizations selected as a recipient for the 28th Annual Magna Hoedown! For those of you who are not familiar with the Magna Hoedown, it is the largest fundraiser in York Region. The Hoedown is a 2-day event, taking place on September 16th and 17th this year, showcasing musical talent, raffle and door prizes, dancing, dinner and beverages, and tons of entertainment. This year’s headliners are Alan Doyle (of Great Big Sea) on Friday, Sept.16 and Paul Brandt on Saturday, Sept 17. Continue reading

The 6th Annual 5k Run-Walk-&-Roll Event Was a Blast!

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What a day! WHAT AN EVENT! Thank you and congratulations to all the participants of this year’s 5km Run, Walk and Roll! This was the 6th annual event hosted by Walk It Off, at Fairy Lake in Newmarket on May 28th and what a fun day it was!  Click here to see the full online photo album from the event. Continue reading

In Loving Memory of David Ralph “Dave” Dieno

David Dieno PageIn Loving Memory of David Ralph “Dave” Dieno

April 19, 1956-May 29, 2016

Funeral service is at Roadhouse and Rose on Main Street in Newmarket at 1:30 pm on Saturday followed by a Celebration of Life at the Holland Landing Community Centre from 3:00 pm to 6:00pm.

It is with great sadness that we announce the passing of one of Walk It Off’s loved members, Dave Dieno. On the morning of May 29th, Dave suffered a heart attack and tragically, did not survive. Continue reading

Getting Ready for the Walk It Off 5KM at Ferry Lake on May 28!

5K guy with capeThe 6th Annual 5 km Run-Walk-&-Roll for Spinal Cord Injury Recovery at Ferry Lake on May 28th in Newmarket is quickly approaching!

Sunday, May 28th is just around the corner and all of our clients at Walk It Off are training hard to get prepared for the main event.  We’re working on their strength and endurance to make sure they are ready for what awaits them on the course.  And so they have enough energy for the pancake breakfast and other fun activities we have lined up!

Remember, this 5K is Super Hero Themed, so make sure to bring your cape! Continue reading

Walk It Off Visits Project Walk Orlando!

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As many of you know, our SCI Recovery Trainers, Taylor, Alyssa and Rebecca, went down to Orlando for the last week of January to visit our friends at Project Walk!  If you are unaware of Walk It Off’s origin, Heather and Kevin went down to Project Walk in 2009 shortly after Kevin’s accident.  While at Project Walk, they were amazed by the innovative physical therapy Kevin received that was focused specifically on spinal cord injury recovery.  After their time at Project Walk, Heather and Kevin decided this special type of therapy needed to be available in Canada and that’s how Walk It Off was born. Continue reading

6th Annual 2015 Walk It Off Scarf Auction

2015 WIO Scarf Auction

It’s the season you have all been waiting for – Scarf Season!… Time to accessorize or find that original and special present for someone who admires meaningful, personal gifts… Join us at our 6th Annual 2015 Walk it Off Scarf Auction. We have an array of custom, hand-knit/crocheted scarves/hats and other hand-made goodies, made by WALK IT OFF supporters. Each item comes with a Donation ‘Thank You’ card.

Hand-made items will appear on the Facebook Group “Walk It Off Scarf Auction” on November 20th at noon (12pmEST). You can view past years’ scarves by clicking here to get an idea of the variety and quality.

100% of proceeds go to Walk It Off to purchase mirrors. Visual feedback is an important component of our clients’ recovery process. Continue reading

Celebrating 3 Years at Walk It Off Spinal Cord Recovery Wellness Centre!

27139389_sa copyOn Wednesday January 21, 2015, Walk It Off Spinal Cord Wellness Centre will be celebrating 3 years of operation, making a difference in the lives of people who have suffered a Spinal Cord Injury (SCI). To showcase our achievements, we cordially invite you to attend our Open House on Wednesday, January 21st, 2015. Drop in from 12:00pm-5:00pm.

We would not be where we are today without the hard work and generosity of our many supporters. There are so many who have made Walk It Off what it is today; by volunteering their time, participating in our many fundraisers and many who have supported us with monetary donations. Our clients and their families make Walk It Off a unique environment. There is so much positivity and support which we see on a daily basis. We cannot forget the amazing group of SCI Recovery Trainers who have made the program such a success and made a difference in our clients’ recovery process. Continue reading