The 6th Annual 5k Run-Walk-&-Roll Event Was a Blast!

Walk it Off 2016-353
What a day! WHAT AN EVENT! Thank you and congratulations to all the participants of this year’s 5km Run, Walk and Roll! This was the 6th annual event hosted by Walk It Off, at Fairy Lake in Newmarket on May 28th and what a fun day it was!  Click here to see the full online photo album from the event. Continue reading

Walk It Off Adds Registered Kinesiology to the List of Health Care Services Provided

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Walk It Off is proud to announce that two of our SCI Recovery Trainers, Rebecca and Taylor, are officially Registered Kinesiologists!

In September, both trainers wrote their entry-to-practice exam with the College of Kinesiologists of Ontario (COKO). We are very pleased to announce that after enduring a painful wait period, both Rebecca and Taylor were informed they passed the exam and we are happy to add Registered Kinesiology (R.Kin) to the list of health care professions we can offer at Walk It Off along with Physiotherapy, Registered Massage Therapy and Personal Training.

You’re probably thinking, “What exactly is a Kinesiologist and what can they do for me?” Well, you were not the only one thinking that so we decided to explain it with a blog! Continue reading

6th Annual 2015 Walk It Off Scarf Auction

2015 WIO Scarf Auction

It’s the season you have all been waiting for – Scarf Season!… Time to accessorize or find that original and special present for someone who admires meaningful, personal gifts… Join us at our 6th Annual 2015 Walk it Off Scarf Auction. We have an array of custom, hand-knit/crocheted scarves/hats and other hand-made goodies, made by WALK IT OFF supporters. Each item comes with a Donation ‘Thank You’ card.

Hand-made items will appear on the Facebook Group “Walk It Off Scarf Auction” on November 20th at noon (12pmEST). You can view past years’ scarves by clicking here to get an idea of the variety and quality.

100% of proceeds go to Walk It Off to purchase mirrors. Visual feedback is an important component of our clients’ recovery process. Continue reading

Walk it Off Welcomes Two New Staff Members

 left to right Jennifer McGowan, Taylor Huehn

left to right Jennifer McGowan, Taylor Huehn

Walk It Off is pleased to welcome two new staff members to our team! We are happy to introduce our new Spinal Cord Injury Facility Assistant, Jennifer, and our newest Spinal Cord Injury Recovery Trainer, Taylor. We have been getting to know them over the past month and we think you will enjoy working with them as much as we do! Continue reading