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Nervous System Activation Technique (NSAT) for Spinal Cord Injuries

NSAT consists of performing a variety of gross motor exercises that isolate muscles of the arms, legs and core. The SCI Recovery Trainer performs these exercises passively by moving the limbs through their natural ranges of motion.

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2 New Trainers Welcomed to the Walk it Off Team

Spring marks growth and new beginnings at Walk it Off Spinal Cord Recovery and Wellness Centre as we announce the addition of two new Spinal Cord Injury (SCI) Recovery Trainers to our team; Talal Chaudhry and Ashley Richardson.

4th Annual 5K Run-Walk-&-Roll for Spinal Cord Injury Recovery

Walk If Off will be holding our 4th Annual 5K Run-Walk-&-Roll for Spinal Cord Injury Recovery on Saturday, May 31, 2014. This is a chip-timed event for all who want to race. Walkers and Rollers can come out and get some exercise for a good cause (strollers and leashed pets are welcome). Walk It Off asks for pledge collection from our participants to help our cause but we also offer the option for participants to collect pledges for specific Walk It off clients. One hundred percent of Pledge collections for Walk It Off clients go directly on credit to that individual’s account at Walk It Off.

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Walk It Off Spinal Cord Wellness Centre Celebrates 2 Years!

Walk It Off (WIO) fundraised for 1-1/2 years to reach the goal of $30,000 to officially open the doors to the facility. Since that date, we look back on the accomplishments of our organization and our clients as we celebrate 2 years of operation.

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WIO – December Donations Discount Member Program Fees

We all look for a way to give this time of year. What better present than the gift of health in the form of donation? Walk If Off would love your generosity to assist with our Members’ Recovery Programs. For the month of December, all donations will be directed to discount our members’ program fees. Please give generously and be a part of Spinal Cord Injury Recovery.

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Importance of Standing for Those with Spinal Cord Injuries (SCIs)

At Walk It Off, our entire program is out of the wheelchair. We incorporate not only standing in a session but other weight bearing activities with the body in various planes. The attraction to our facility is not just about the equipment we use for standing, but the one-on-one personal attention that our program calls for. We get EVERYONE up on his or her feet!

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Decreased Bone Mineral Density & Joint Contractures for Those with SCIs

In our last blog post, we talked about the potential complications of immobility for those with spinal cord injuries (SCIs). In this blog post, we’ll elaborate on issues such as decreased bone mineral density (BMD) and the potential for joint contractures (joint immobility).

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Standing Tall Even With a Spinal Cord Injury (SCI)

It’s innate in all of us to stand, even after a Spinal Cord Injury (SCI). Imagine not having the ability to stand and losing your mobility and the possible complications to your health from your disability. Some of the potential complications of immobility are:

Walk It Off Spinal Cord Recovery & Wellness Centre

Walk It Off Spinal Cord Recovery and Wellness Centre (WIO) has had a very successful fundraising year enabling us to add 4 significant and valuable pieces of equipment to our therapy program. With over $60,000 raised, we were able to purchase a Functional Electrical Stimulation Bike ($35,000), a VibePlate ($3,500) and most recently, a LiteGait harnessed walker and GaitKeeper treadmill ($23,000). Becoming a Not for Profit organization and subsequently the ability to fundraise for our equipment, has allowed us to provide our program at an affordable cost so we can reach more individuals with Spinal Cord Injuries (SCI).