training sets numbers matter walk it off aurora
training sets numbers matter walk it off aurora
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The Rhyme to the Reason

Walk It Off (WIO) clients can attest that our therapists struggle at keeping track of the number of repetitions (reps) during exercises. You may find yourself doing one or two more from time to time, but they do have a method to the madness. Bad…
training sets numbers matter walk it off aurora

The New Lift Walker for SCIs – Here at Walk it Off

Like us, Charlie Guitierrez, the designer of the New Liftwalker, believes that individuals in wheelchairs might be able to learn to stand, take steps, or perhaps walk again if they are provided with the appropriate tools to do so. This device will provide another alternative to our already available standing options, allowing clients to weight bear and retrain motor pathways with the hopes of one day being able to walk again.
training sets numbers matter walk it off aurora

New Beginnings Here at Walk it Off Spinal Cord Recovery Centre!

There are new beginnings happening here at Walk it Off Spinal Cord Recovery Centre! Three of our trainers are starting new chapters in their lives: SCI Recovery Trainer/Physiotherapist, Shannon Davidson is hanging out a shingle as she…
training sets numbers matter walk it off aurora
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Standing Tall Even With a Spinal Cord Injury (SCI)

It’s innate in all of us to stand, even after a Spinal Cord Injury (SCI). Imagine not having the ability to stand and losing your mobility and the possible complications to your health from your disability. Some of the potential complications of immobility are:
training sets numbers matter walk it off aurora

Walk It Off Spinal Cord Recovery & Wellness Centre

Walk It Off Spinal Cord Recovery and Wellness Centre (WIO) has had a very successful fundraising year enabling us to add 4 significant and valuable pieces of equipment to our therapy program. With over $60,000 raised, we were able to purchase a Functional Electrical Stimulation Bike ($35,000), a VibePlate ($3,500) and most recently, a LiteGait harnessed walker and GaitKeeper treadmill ($23,000). Becoming a Not for Profit organization and subsequently the ability to fundraise for our equipment, has allowed us to provide our program at an affordable cost so we can reach more individuals with Spinal Cord Injuries (SCI).