Posts

training sets numbers matter walk it off aurora
,

The Rhyme to the Reason

Walk It Off (WIO) clients can attest that our therapists struggle at keeping track of the number of repetitions (reps) during exercises. You may find yourself doing one or two more from time to time, but they do have a method to the madness. Bad…
Abilities Expo 2018
, , ,

Walk It off at Toronto’s Second Annual Abilities Expo

This January Walk It Off (WIO) started the new year with the opportunity to join in on the second annual Abilities Expo in Toronto. We were excited to receive another invitation to display our organization in one of the booths. For those…
, , , ,

Walk It Off – 2017 Magna Hoedown Recipient!

We are excited to announce that once again, Walk It Off has been selected as a recipient for the 29th Annual Magna Hoedown! The proceeds raised will help support twenty non-profit organizations and community groups within York Region.
, , , , , ,

The 6th Annual 5k Run-Walk-&-Roll Event Was a Blast!

What a day! WHAT AN EVENT! Thank you and congratulations to all the participants of this year’s 5km Run, Walk and Roll! This was the 6th annual event hosted by Walk It Off, at Fairy Lake in Newmarket on May 28th and what a fun day it was! Click here to see the full online photo album from the event.